What is the ORAC of Acai Berry?
ORAC is the most commonly used measurement of antioxidant content. The ability to control oxygen free radicals is expressed through an ORAC (Oxygen Radical Absorbance Capacity) number. There is variety of foods which provides a high ORAC score, which includes Montgomery tart cherries, prunes, raisins, kale, spinach, cocoa, pomegranates, black raspberries, and Acai berries.
Although a fruit with high in Acai Berry ORAC value gives a lot of antioxidant benefit for the body, the combination of other nutrients and vitamins contained in these fruits raises the overall benefit which gives to our body.
When it comes to fresh Acai, the fruit holds an impressive ORAC score is 5,500. If you are lucky enough to get your hands on freeze-dried organic Acai, you may take advantage of an ORAC value nearing 35,000 per 100 grams.
